SOMATIC COACHING & FACILITATION

I am a Somatica®-trained Relationship Coach, workshop facilitator, and speaker, specializing in trauma-informed approaches for individuals seeking to heal inner child wounds and relationship attachment patterns.  My work is rooted in attunement, empathy, and deep presence, creating a safe and intentional space for transformation.
Through somatic practices, we will gently uncover and release the patterns that no longer serve you, allowing for greater connection, authenticity, and self-trust.  Using powerful modalities such as Internal Family Systems (IFS) and Nonviolent Communication (NVC), we will cultivate your ability to engage with yourself and others from a place of wholeness and self-leadership. 

As a Heroic®-trained speaker and facilitator, I bring dynamic energy and stage mastery to my workshops and coaching sessions, guiding individuals and groups toward deeper healing and personal empowerment. 

Whether you’re navigating relational challenges, seeking deeper connections, or longing for emotional freedom, I am here to support you with compassion, skill, and embodied wisdom, both one-on-one and in group settings.